Keto Rosemary Knots

delicious rosemary knots

Surprise your guests with these Rosemary knots. They are absolutely delicious, keto, low-carb, grain-free and gluten-free. They are the perfect low-carb garlic bread or dinner roll substitute.  They are so simple to make and the flavor is absolute perfection! As they bake, the smell of butter and the slight sweetness of rosemary...

Keto Chocolate and Avocado Pie

did you know you can turn avocado in to candy?

Did you know that you could turn avocado into a delicious treat? Yesterday my kind neighbor surprised me with lots of avocados. He grows them himself and he had a large harvest. So I could have some...yummy! Now, I am addicted to avocado, but yet I did not know how...

Keto Chocolate Moelleux

delicious keto chocolate moelleux

When you are looking for a quick, easy, absolutely delicious and no-guilt dessert for your dinner parties, this is it! This warm chocolate cake is full of flavor and has proper ingredients for your ketogenic lifestyle. It is simply irresistible. Enjoy this quick & easy-to-make- recipe Love Ketocosmo

Beef Tallow

a jar full of beef tallow

What is tallow? Tallow is rendered beef or lamb fat. Before unhealthy vegetable oils took over our kitchens, tallow was often used for frying because it’s stable at high temperatures. It also contains several components that are thought to be beneficial, including: Conjugated linoelic acid (CLA) Vitamin K2 Omega 3...

Keto Chicken & Zucchini with Herb Salsa

keto chicken and zucchini with Herb salsa

This is one of my favorite autumn-dishes. Once you start, you can not stop eating! It is a super simple and healthy dish, full of vegetables and fresh herbs, and it will be on your table in less than 15 minutes. Enjoy Love, Ketocosmo